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Re: Some Q&A from my Korean doctor.

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, In The Beginning God Created The Heavens And Earth, Then I Added My
Two Cents To The Meat Plow Post:
> Q: Doctor, I've heard that cardiovascular exercise can prolong
> life. Is this true?
> A: Your heart only good for so many beats, and that it...don't waste
> on exercise. Everything wear out eventually. Speeding up heart not
> make you live longer; it like saying you extend life of car by
> driving faster. Want to live longer? Take nap.
> Q: Should I cut down on meat and eat more fruits and vegetables?
> A: You must grasp logistical efficiency. What does cow eat? Hay
> and corn. And what are these? Vegetables. So steak is nothing
> more than efficient mechanism of delivering vegetables to your
> system. Need grain? Eat chicken. Beef also good source of field
> grass (green leafy vegetable). And pork chop can give you 100% of
> recommended daily allowance of vegetable product.
> Q: Should I reduce my alcohol intake?
> A: No, not at all. Wine made from fruit. Brandy is distilled wine,
> that mean they take water out of fruity bit so you get even more of
> goodness that way. Beer also made of grain. Bottom up!
> Q: How can I calculate my body/fat ratio?
> A: Well, if you have body and you have fat, your ratio one to one.
> If you have two bodies, your ratio two to one, etc.
> Q: What are some of the advantages of participating in a regular
> exercise program?
> A: Can't think of single one, sorry. My philosophy is: No
> pain...good!
> Q: Aren't fried foods bad for you?
> A: YOU NOT LISTENING! Food are fried these day in vegetable oil.
> In fact, they permeated by it. How could getting more vegetable be
> bad for you?!?
> Q: Will sit-ups help prevent me from getting a little soft around
> the middle?
> A: Definitely not! When you exercise muscle, it get bigger. You
> should only be doing sit-up if you want bigger stomach.
> Q: Is chocolate bad for me?
> A: Are you crazy?!? HER-RO-O!! Cocoa bean! Another vegetable! It
> best feel-good food around!
> Q: Is swimming good for your figure?
> A: If swimming good for your figure, explain whale to me..
> Q: Is getting in shape important for my lifestyle?
> A: Hey! 'Round' a shape!
> Well, I hope this has cleared up any misconceptions you may have had
> about food and diets.

Excellent Doctor lots of good advice.

Old Gringo
Just West Of Nowhere
Enjoy Life And Live It To Its Fullest
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